Aches Pains & Gains
The Aches Pains & Gains podcast was started by Bridge City Barbell coaches and powerlifters, Thomas Johnston and Danny Heintz, to shine light on the anecdotal experiences and expertise of lifters, coaches, clinicians, researchers, and everything in between. Each episode Thomas and Danny explore all things lifting, rehab, and fitness.
Podcasting since 2023 • 14 episodes
Aches Pains & Gains
Latest Episodes
Ep. 12 - Running & Coaching a Powerlifting Competition
The dynamic duo is back and in this episode, Thomas and Danny recap their latest endeavors coaching and running a powerlifting competition from the inaugural Bridge City Barbell Classic. The fellas talk about some of the most exciting moment...
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2:07:05
Ep. 11 - Should You Go To University?
In this episode, we are joined, once again, by Kelsey Gudmundson. The three of us dive into the ever-relevant question: Should you attend university? Join us as we explore the historical significance and modern-day value of a university educati...
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1:55:36
Ep. 10 part 2 - The Evolution of Lifting & Rehab w/ Blaine Mackie
Welcome back to part 2 of this insightful episode with physiotherapist Blaine Mackie.https://www.mackiephysio.com/
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2:11:12
Ep. 10 part 1 - The Evolution of Lifting & Rehab w/ Blaine Mackie
In this episode, Thomas & Danny sat down with physiotherapist and owner of Mackie Physiotherapy, Blaine Mackie. Blaine's been practicing for ~35yrs and brought this knowledge to our discussion on all things rehab and lifting. In the epis...
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