Aches Pains & Gains
The Aches Pains & Gains podcast was started by Bridge City Barbell coaches and powerlifters, Thomas Johnston and Danny Heintz, to shine light on the anecdotal experiences and expertise of lifters, coaches, clinicians, researchers, and everything in between. Each episode Thomas and Danny explore all things lifting, rehab, and fitness.
Podcasting since 2023 • 16 episodes
Aches Pains & Gains
Latest Episodes
Ep. 14 - Coach's Corner
In this episode, the Bridge City Barbell coaches sat down for a chat about difficult coaching conversations they’ve had over the years.@kelsey.gudmundson@timzelensky
•
1:33:22
Ep. 13 - Powerlifting vs Weightlifting with Donovan Dale
In this episode, Thomas & Danny chatted with competitive weightlifting coach and lifter, Donovan Dale. Is weightlifting the same as powerlifting? Are we sworn enemies? Listen in to find out.@ dono.dalehttps://www.igniteathletics...
•
2:55:07
Ep. 12 - Running & Coaching a Powerlifting Competition
The dynamic duo is back and in this episode, Thomas and Danny recap their latest endeavors coaching and running a powerlifting competition from the inaugural Bridge City Barbell Classic. The fellas talk about some of the most exciting moment...
•
2:07:05