Aches Pains & Gains
The Aches Pains & Gains podcast was started by Bridge City Barbell coaches and powerlifters, Thomas Johnston and Danny Heintz, to shine light on the anecdotal experiences and expertise of lifters, coaches, clinicians, researchers, and everything in between. Each episode Thomas and Danny explore all things lifting, rehab, and fitness.
Aches Pains & Gains
Ep. 18 - Post Meet Clarity
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Aches Pains & Gains
From the peak, the meet, to life after a competition, Danny and Thomas cover it all in this invigorating episode about the post-meet transition.
- www.bridgecitybarbell.com
- @bridgecitybarbellyxe
- @achespainsandgains.podcast
- @thomasjohnston_bcb
- @heintz_bcb