Aches Pains & Gains
The Aches Pains & Gains podcast was started by Bridge City Barbell coaches and powerlifters, Thomas Johnston and Danny Heintz, to shine light on the anecdotal experiences and expertise of lifters, coaches, clinicians, researchers, and everything in between. Each episode Thomas and Danny explore all things lifting, rehab, and fitness.
Aches Pains & Gains
Ep. 9 - The Westerns Recap
In this episode, Danny, Thomas, and Kelsey recap this year’s Western Canadian Powerlifting Championships and reflect on their experiences competing and coaching.
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